Why Root Matters ?

For me, Root Matters, I literally mean that.  

Our own root really does matter, and there are many other root matters that we need to understand before we start treating their symptoms. 

We need to know where our issues stem from and be able to identify, change and transform them with this knowledge. 

With all human states, illnesses and diseases there will always be a root to the matter.  

In this journey to good health, I have discovered that the pillars of overall wellness, lies in balancing and harnessing our primary foods, such as loving relationships, a fulfilling career, having a connected and focused spirituality and also moving your body daily.  

Food on the plate is vital and important, but did you know it is actually secondary to these primary foods?

You are Unique! A Bio-Individual.

Did you know you are living in a laboratory? It’s the world’s most sophisticated lab for testing how food affects your body and your health. Our body is a highly intelligent, sophisticated bio-computer, intricately designed to function without missing a beat to keep you alive and well. Although we may have the same organs as each other, the make up of cells in each of our bodies is completely unique and different to anyone else.

 Amazing right?

Each one of us is a unique individual.

If you can learn to recognize your bio-individuality, get to really know your own self, body, heart and mind, you are well on the way to taking hold of your own health and well-being. As an individual there is no one formula / diet that fits everyone, so simply put, it’s important to discover what works best for your own body.

I am here to help you not only discover your unique bio-individuality, but to guide you step by step, to journey into a healthier, sustainable, more vibrant and joyful version of yourself!